Having age-related macular degeneration (AMD) can be life-changing. Even after receiving treatment, you might wonder how this condition will affect your day-to-day activities moving forward.
The good news? Many people with AMD continue to live active, fulfilling lives with proper support and practical adjustments. In this article, we’ll show you how you can adapt after treatment and what resources are available to help you cope.
Understanding Your AMD Diagnosis
AMD is a chronic progressive eye condition that affects the macula, the part of the retina responsible for central vision. It doesn’t usually cause complete blindness, but it can make simple tasks like reading, driving, and recognising faces challenging.
There are two main types of AMD:
Dry AMD, which progresses gradually and is more common.
Wet AMD, which is less common but more aggressive and requires prompt medical attention.
Treatment can help slow progression or preserve vision, but managing life with AMD takes more than medical intervention—it’s about learning new ways to navigate daily life.
Daily Living Adaptations
You can maintain your independence and comfort by adjusting your living environment and routines.
Home Modifications
Introducing small changes at home can reduce frustration and enhance safety:
- Use high-contrast labels on appliances and storage.
- Keep floor spaces clear to prevent tripping.
- Apply textured stickers or tactile markers to frequently used items, such as remotes or stove dials.
- Install grab bars and non-slip mats in toilets and kitchens to enhance safety and prevent slips.
Reading and Technology Aids
You might find it harder to read or use screens with central vision loss, but helpful tools are available:
- Magnifying glasses or digital magnifiers for reading printed material.
- Screen readers and text-to-speech apps for smartphones and computers.
- Adjust device settings to enable large text, high contrast, or voice commands.
- Explore e-readers with customisable font sizes and backlit displays.
Lighting Adjustments
Proper lighting decreases eye strain and helps you move around more safely:
- Use brighter bulbs or adjustable lamps in reading or work areas.
- Install motion-sensor lights in corridors and bathrooms for night use.
- Minimise glare with matte surfaces or curtains/blinds during the day.
Safety Considerations
Vision changes increase your risk of falls or accidents, so take steps to:
- Use colour contrast to mark stair edges or uneven flooring.
- Remove rugs and cords that could be tripping hazards.
Emotional and Social Support
You cope with vision loss both emotionally and physically. It’s normal to feel frustrated, anxious, or even isolated at times, but the right support can make a meaningful difference.
Counselling or support groups provide a safe space to share and learn. They can also connect you with relevant resources, helping you feel less isolated and better equipped to face daily challenges.
Educating your family about your condition helps them understand what you’re going through. Involving them early not only strengthens your support network but also ensures they can provide effective assistance.
Stay socially connected by inviting friends over, attending community activities, or exploring hobbies that can be adapted with modifications.
Working with Your Healthcare Team
To manage AMD, maintain regular contact with your eye specialist doctor and their care team. They will continue to:
- Monitor your vision and recommend ongoing treatment if necessary. They will also guide you on self-monitoring techniques to spot changes early and adjust your care plan promptly.
- Refer you to occupational therapists who can suggest personalised tools or exercises. They’ll ensure you receive the right adaptive equipment and the training you need to use these tools in your daily life.
- Coordinate with optometrists and mental health professionals to address your overall well-being. They’ll also facilitate communication among your care providers, making sure your health is addressed in a unified treatment plan.
Monitoring Your Condition
Even after treatment, AMD requires ongoing attention. You can proactively protect your remaining vision by:
- Attending regular eye exams as recommended by your eye specialist.
- Self-monitoring by using an Amsler grid at home to track any sudden changes in central vision.
- Following your doctor's advice on the tempo of Anti-VEGF (Anti Vascular Endothelial Growth Factor) injections, diet, supplements, and lifestyle habits that support eye health.
- Watch for symptoms such as wavy lines, blank spots, or changes in light sensitivity, and report them promptly. Early detection of changes can result in timely intervention with anti-VEGF injections and better outcomes.
Contact Us for AMD Treatment and Support
If you or a loved one is living with AMD, you don’t have to navigate it alone. At Angel Eye & Cataract Centre, we provide dedicated care for patients with age-related macular degeneration.
We are ready to answer your questions and work with you to protect your vision and quality of life. Book a consultation with us today.
